• 13th-20th October 2018
  • 12th-19th October 2019

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Magnificent views

Inspiration in Sabina

Are you in need of a break? From your life, routine, housework, kids, school lunches and all the other humdrum things that eat away at your time?

How does waking up every morning to a sumptuous breakfast, followed by a stroll through an olive grove and a swim in a sky-blue pool sound? Interested?

This coming October, I’ll be taking a group of 20 on another yoga retreat  to Sabina in beautiful Umbria, Italy. The weeklong holiday features four hours of yoga and dance daily, the best vegetarian food you’ll ever eat, and plenty of downtime to chat, have a massage, walk or hang in a hammock reflecting on your life.

If taking it easy doesn’t appeal to you, you can also avail of the many trips on offer to Rome and nearby sites and towns of interest. Torri, a medieval village with barely 1,000 residents, is about 3km away – just right for a morning stroll.

So when is it? 13th-20th October. We fly to Rome and then take a car or the train into the Umbrian hills.

Cost: €1,000 sharing.

prasrita on deck Italy

Here is what some students said after last year ,

Sabina, in Italy, October 2013. From the moment we drove through the beautiful gates, we were embraced and nurtured by our hosts there, and by our wonderful Dee.  The ambiance, camaraderie, delicious organic food, early walks on the dewy grass to glorious yoga at the stunning sunsets, made for a pretty perfect week.  There was no need to travel far from Sabina… we had everything there to nurture mind and body. Both came together as one whether on the mat or breaking bread. We mindfully made our way through the finely tuned variations that Dee can bring to morning and evening sessions.  I smile when I think about returning. Catherine Crothers .

“The most magical retreat we had a fabulous trip beautiful location, top of the range regenerating yoga, delicious food, lovely group of people, lots of laughs and deep moments! Great weather, all in all a perfect trip. Thanks Dee”

Karen Finnegan.


Kitchen in Italy                                       Yoga platform


Pictures from Poga














Hen Parties with Hanna & Dee – COMING SOON.

Candlelight yoga on Dec 10th at 4.30-6 pm for the homeless.

Yoga Holday (€500)